Basis Reflectie:
"Any good technique you should be able to see why it has a mechanical advantage either over-all or in particular situations."
Extra Reflecties:
"Principle: Balance. The essence of balance is that the Center of Gravity (CoG) must stay over the base."
"Concept: In a fight, it's always about more than one person."
"Concept: Psychology matters."
"Principle: Exploit momentum. Sometimes I write it as exploit force. "
"Principle: Use gravity. Let's face it, gravity is stronger than you are."
"Principle: Leverage. Leverage comes up everywhere."
"Principle: Structure (and Void). In a sacrifice throw you are manipulating structure and exploiting a void."
Info:
Link: http://chirontraining.blogspot.be/2016/05/sacrifice.html
"Any good technique you should be able to see why it has a mechanical advantage either over-all or in particular situations."
Extra Reflecties:
"Principle: Balance. The essence of balance is that the Center of Gravity (CoG) must stay over the base."
"Concept: In a fight, it's always about more than one person."
"Concept: Psychology matters."
"Principle: Exploit momentum. Sometimes I write it as exploit force. "
"Principle: Use gravity. Let's face it, gravity is stronger than you are."
"Principle: Leverage. Leverage comes up everywhere."
"Principle: Structure (and Void). In a sacrifice throw you are manipulating structure and exploiting a void."
Info:
Link: http://chirontraining.blogspot.be/2016/05/sacrifice.html
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